Programs for Mid / Senior Levels
A leader is one who knows the way,
goes the way and shows the way.
Lead with Empathy: Mastering Emotional Intelligence for People Management
• Importance of EI for People Management • Meaning of Emotional Intelligence • Key components to EI • How to enhance EI and integrate into daily practice • Action Plan for growing EI
Unleash Your Potential Through Cognitive Restructuring
• How thoughts, feelings and behaviours are intertwined • How to recognise thinking patterns and behaviours that are self-limiting • Overcoming one’s limited thoughts and beliefs with cognitive restructuring • Personalised action plan for optimizing one’s potential
Thrive, Not Just Survive: Strategies for Stress Management & Well-being
• Understand stress, anxiety and burn-out in the workplace • Sources / causes of stress, anxiety and burn-out • Self-eval for stress, anxiety and burn-out • How to alleviate stress, anxiety and burn-out • Understand how to practice holistic well-being
Design Your Destiny: A Vision Board Workshop for Personal & Professional Success
• The power of the subconscious mind • What make Vision Boards so powerful • Defining future goals for Personal & Professional Success • Guided Visualization • Designing one’s personalized Vision Board
Invest in Your Own Brand
•Define your unique value. • Build a professional online presence. • Engage with your audience. • Create valuable content. • Evaluate and adapt continuously.