 
 Programs for Mid / Senior Levels
                    A leader is one who knows the way, goes the way and shows the way.
                
 
 What to expect?
Some "aha!" moments sprinkled with "wait, that’s fun!"
                            Here’s a sneak peek into the exciting things we dive into during our leadership journey for mid & senior level managers.
Lead with Empathy: Mastering Emotional Intelligence for People Management
- Importance of EI for People Management
- Meaning of Emotional Intelligence
- Key components to EI
- How to enhance EI and integrate into daily practice
- Action Plan for growing EI
 
 Unleash Your Potential Through Cognitive Restructuring
- How thoughts, feeling and behaviour are intertwined
- How to recognize thinking patterns and behaviours that are self-limiting
- Overcoming one’s limited thoughts and beliefs with cognitive restructuring
- Personalised action plan for optimizing one’s potential
 
 Thrive, Not Just Survive: Strategies for Stress Management & Well-being
- Understand stress, anxiety and burn-out in the workplace
- Sources / causes of stress, anxiety and burn-out
- Self-eval for stress, anxiety and burn-out
- How to alleviate stress, anxiety and burn-out
- Understand how to practice holistic well-being
 
 Design Your Destiny: A Vision Board Workshop for Personal & Professional Success
- The power of the subconscious mind
- What make Vision Boards so powerful
- Defining future goals for Personal & Professional Success
- Guided Visualization
- Designing one’s personalized Vision Board
 
 Invest in Your Own Brand
- Define your unique value.
- Build a professional online presence.
- Engage with your audience.
- Create valuable content.
- Evaluate and adapt continuously.
 
  
 