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Programs for Mid / Senior Levels

A leader is one who knows the way, goes the way and shows the way.

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What to expect?

Some "aha!" moments sprinkled with "wait, that’s fun!"

Here’s a sneak peek into the exciting things we dive into during our leadership journey for mid & senior level managers.

Lead with Empathy: Mastering Emotional Intelligence for People Management

- Importance of EI for People Management
- Meaning of Emotional Intelligence
- Key components to EI
- How to enhance EI and integrate into daily practice
- Action Plan for growing EI

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Unleash Your Potential Through Cognitive Restructuring

- How thoughts, feeling and behaviour are intertwined
- How to recognize thinking patterns and behaviours that are self-limiting
- Overcoming one’s limited thoughts and beliefs with cognitive restructuring
- Personalised action plan for optimizing one’s potential

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Thrive, Not Just Survive: Strategies for Stress Management & Well-being

- Understand stress, anxiety and burn-out in the workplace
- Sources / causes of stress, anxiety and burn-out
- Self-eval for stress, anxiety and burn-out
- How to alleviate stress, anxiety and burn-out
- Understand how to practice holistic well-being

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Design Your Destiny: A Vision Board Workshop for Personal & Professional Success

- The power of the subconscious mind
- What make Vision Boards so powerful
- Defining future goals for Personal & Professional Success
- Guided Visualization
- Designing one’s personalized Vision Board

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Invest in Your Own Brand

- Define your unique value.
- Build a professional online presence.
- Engage with your audience.
- Create valuable content.
- Evaluate and adapt continuously.

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